WHAT CLASSES DO WE RUN?

Currently all of our class numbers are reduced and following COVID guidelines. Some of our classes will return when we are able to put them on the timetable.

WE RUN A VARIETY OF FITNESS CLASSES WHICH ARE ALL HELD IN THE DARK WITH FLASHING LIGHTS, LASERS AND UV LIGHTS. ALL CLASSES ARE FUN AND FRIENDLY, EVEN IF YOU COME ALONE YOU WILL QUICKLY FEEL PART OF THE NEON NINJA FAMILY.

 

BOOGIE BOUNCE

Boogie Bounce (BBX) is a complete exercise program performed on a mini trampoline with Patented T-Bar Handle. The program consists of a highly effective HIIT cardio section followed by a toning section, working bums, tums and thighs. Every muscle in the body is worked, even the FACIAL MUSCLES!

Bounce off those pounds and shimmy into shape! The perfect way to get fit while having FUN!

Grip socks are required and are essential for this class.

 

CLASS LOCATIONS

CAR COLSTON VILLAGE HALL - NG13

Screveton Road

Spring Lane

Nottingham

NG13 8JF


There is parking around the hall however please be aware you might get blocked in if people are doing more than one class. There is plenty of parking on the road, just be mindful of the residents and cars passing by. 

CANDLEBY LANE SCHOOL - NG12

Candleby Lane School

Candleby Lane

Cotgrave

Nottingham

NG12 3JG

There is a massive car park at the back of the school. Please enter using the reception doors and not the side entrance.

 
 
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