About Nottingham Health and Fitness
Paige has been running Nottingham Health and Fitness since 2016, helping women all around Nottingham becoming fit and healthier. As a professional Fitness Instructor/Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Paige developed classes which are all ran in the dark with disco lights, lasers and UV lights so that no-one has to feel self conscious about themselves working out again. If you're after a party workout atmosphere which does random things, has social events, gets you wearing props and face paint, makes funny faces and swears a bit when it hurts, then we are the group for you!
Clubbercise with the BBC
WATCH OUR HALLOWEEN CLUBBERCISE SPECIAL ABOUT MENTAL HEALTH WITH THE BBC