Welcome to Nottingham Health and Fitness

Sign up to be the first to find out our new Fitness Retreat dates when they are released

January Ladies Fitness Bootcamps

We are deciding our new Bootcamp dates for 2018, if you would like to keep in the loop please use the form on the contact page to register your interest!

A New Location & New Classes

We have launched two new classes in Bingham! Head on over to the 'classes' page or our Facebook page for more details.

We can't wait to see you all soon!

Struggling to fit into your jeans?

Don't worry, our classes and personal training sessions will help you fit into your jeans or that little black dress. We use a variety of toning, shaping and cardio techniques to burn those calories!

Are you lacking in confidence?

Our classes have a fun and friendly feel about them. We don't shout at you military style, we have a laugh and even have the odd competition for that Friday treat night for a bottle of wine!

Want to join us?

We get results whilst having fun, the classes become addictive and you'll make loads of friends in the process. Drop us a message through the contact form and we will be glad to help you.


Find our what classes we offer in Nottingham

Personal Training

We offer a variety of Personal Training packages, have a look to find out more

Weekend Fitness Retreats

Fancy a kick start into fitness? We are here to help with a 2 day retreat

Book your class here!

Click here to be taken to our booking portal to reserve your space

Contact Us

Find out our contact details here and follow us on social media for offers and competitions

Our T&C's

Booking terms and conditions (refunds, cancellations and injuries)


Find out what our clients say about us

Follow us on Facebook

Keep up to date with competitions, offers and information. We also put our class updates on here.

News & Updates

New updates and news relating to both The Slimtini Weekender and Nottingham Health and Fitness


NHAF Closures 2017

Our Christmas shutdown period will be between the 22nd December - 2nd January 2018. There will be limited response during this period however we will aim to get back to you as soon as possible.

New Fitness Retreat Dates

Remember to send us your details either directly or via the contact form to find out when our next retreats will be released.

Please specify if you would like to attend our Derbyshire or Nottinghamshire Fitness Retreat